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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

October 20, 2020

Medicine or Malarkey: Candy, Kids, Hyperactivity?

As the weather cools and the calendar turns, children everywhere are counting down to some…

October 20, 2020

Medicine or Malarkey: Can Food Actually Help Prevent Aging?

Foods like spinach, bell peppers, and blueberries receive lots of attention for their nutritional merit…

September 14, 2020

Fighting the Flu: Fact or Fiction

With the weather changing and school in session, a new challenge is beginning for families…

August 15, 2020

Stuck at Home? Get the Facts on Screen Time

It’s been an ongoing debate since the first TV made its way to the first…

July 12, 2020

7 Must-Have Superfoods for Your Smoothies

Smoothies are an excellent way to incorporate nutritional foods into your diet on-the-go, while balancing…

April 14, 2020

Medicine or Malarkey: Do Homemade Bug Sprays Work?

It was fun while it lasted. Those idyllic three or four weeks of nice weather…

March 5, 2020

Healthcare 101: 5 tips for staying fit indoors

We’ve all been there — we have the best intentions of exercising more, but life…

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