December 9, 2014Snacking 101: convenient and healthy 100-calorie optionsI ask so much of my snacks. I want them to be tasty, good for…
December 1, 2014This Thanksgiving, try small acts of thankful livingIf you’re like me, Thanksgiving always seems to crop up out of nowhere at one…
November 20, 2014CareSpot Urgent Care Is Open for the HolidaysThe holiday season is a time for celebrations and family gatherings. However, as people share meals…
November 13, 2014Medicine or Malarkey: Does Vitamin C Cure the Common Cold?Taking vitamin C has long been a conventional approach to preventing and fighting a cold.…
November 12, 2014Healthcare 101: How Can You Budget for Healthcare?The Affordable Care Act requires all Americans to enroll in a healthcare plan – and open…
October 16, 2014Medicine or Malarkey: Does the R.I.C.E. Method Help Muscle or Other Soft Tissue Injuries?For as long as we can remember, injuries like sprains, strains and muscle aches were…
October 15, 2014Healthcare 101: Should You Visit the ER or an Urgent Care Center?When you or someone you’re with suffers an injury, it’s important to know whether to…
