July 7, 20155 mistakes to avoid on a juice cleanseAh, the famous, and sometimes infamous, juice cleanse. We’ve all heard of it, and many…
July 1, 2015Swim for Your HealthBe it pool, lake, river or ocean, going for a swim is a fun activity…
July 1, 2015Stay cool: how to beat the heatIt’s finally the Summer! While that means school is out and the fourth of July is just…
June 17, 2015Medicine or Malarkey: Can Clouds Be Your Sunscreen?Summertime means fun in the sun, from picnics and outdoor sports to lounging on the…
June 16, 2015Healthcare 101: Tips for a Safe Independence DayThere are many ways to celebrate the Fourth of July – including great food and…
June 1, 20156 reasons why you should eat more kaleLooking for a delicious snack that is also healthy? Try kale! This green superfood has some fantastic…
May 29, 2015Is laughter the best medicine?An old man went to the doctor complaining of pain in his right leg.