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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

December 4, 2015

Healthcare 101: Stay Well on the Holiday Party Circuit

Deck the halls, light up the tree… and don’t forget to cover your mouth when…

December 3, 2015

Healthy for the Holidays: Preventing Seasonal Weight Gain

While lots of fun, the holidays aren’t known to be kind to the waistline. Thoughtful…

December 1, 2015

Holiday Urgent Care: We're Here if You Need Us

The holidays mean fewer businesses stay open, and that includes most medical offices and clinics.…

November 25, 2015

Healthy for the Holidays

Being sick during PTO takes away all the fun of getting away from work and…

November 18, 2015

Cold and Flu: Prevention, Treatment, Complications

Cold and Flu season is upon us yet again, but it seems that each year…

November 18, 2015

Cold and Flu: The Truth vs. Plain Malarkey

Starve a fever, feed a cold. Voila! You're cured of your seasonal ailments, right? Well,…

November 17, 2015

When Food Goes Bad: Food Allergies and Intolerance

Unless you lead an astonishingly charmed life, chances are you’ve had a negative physical reaction…

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