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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

April 19, 2016

4 Benefits of Tech Wearables

It seems everyone these days wears some sort of health tracker on their wrist. No…

April 16, 2016

Should I Get a Health Wearable?

Health wearables, such as Fitbits or Jawbones, first entered the market by tracking steps and…

April 14, 2016

Medicine or Malarkey: Does Cracking Your Knuckles Cause Arthritis?

That popping noise you hear when you crack your knuckles drives some people batty but…

April 3, 2016

Doctor DIY: Rid Your Home of Allergens

Are itchy eyes and constant sneezing getting you down? You are in good, red-rimmed, congested…

March 16, 2016

Ditch the Brown Bag – Quick & Healthy Lunches

Tired of the same boring turkey sandwich or can of soup? Or tired of stressing…

March 11, 2016

Medicine or Malarkey: Is Vaping Healthier than Smoking?

The number of smokers has steadily declined since the Mad Men era, when the health…

March 7, 2016

Healthcare 101: How to Stay Safe and Healthy during Spring Travel

The first day of Spring is March 20, 2016. And for some of us, it…

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