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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

December 12, 2016

How to Get the Man in Your Life to Seek Medical Care

It's a startling fact that on average, men can expect to die roughly five years…

December 9, 2016

The Power of a "Power Nap"

It is not easy keeping up with life whether you're a soccer mom managing kids…

December 6, 2016

Medicine or Malarkey: Can Naps Help Your Holidays?

To some, naps are a saving grace—a few minutes of respite that help to recharge…

November 30, 2016

How to Treat Burns, Cuts and other Cooking and Kitchen Injuries

The kitchen is one of the most popular rooms in your home as Friends and…

November 29, 2016

How to Stave Off Sickness During Holiday Travel

Many of us are already making our holiday travel plans as we prep for festivities…

November 22, 2016

Kitchen Mishaps: Tips for Treating Cooking and Kitchen Injuries

The kitchen is the heart of the home, and for good reason. Recipes are passed…

November 15, 2016

Dr. DIY: 5 Pre-Pack Snacks to Avoid Over and Under Eating

Maintaining a healthy diet is challenging throughout the year. Whether you're at the office, running errands,…

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