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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

February 28, 2017

How to Avoid Fad Diets and Set Healthy Lifestyle Goals

Somehow, someway, the words diet and fad have become synonymous with one another. When you think of diet, you think…

February 13, 2017

What Your Mouth Can Reveal About Your Health

You let your mouth "do the talking" for you all the time, but is it…

February 8, 2017

Medicine or Malarkey: Could Your Mouth Be Hiding Secrets About Your Health?

A winning smile can take you a long way in life, but did you know…

February 4, 2017

Healthcare 101: Avoiding Heartburn – 7 Trigger Foods

While not the most serious health concern you can face in your life, heartburn can…

February 1, 2017

Dr. DIY: Top Foods that May Trigger Heartburn

If you find yourself with heartburn more frequently these days, the first thing you want…

January 30, 2017

New Health Trends Coming In 2017

The dawn of 2017 marks a fresh outpouring of New Year's resolutions — and they're…

January 25, 2017

10 Healthy Winter Veggies

You might not necessarily equate winter with fresh vegetables, but there are plenty out there…

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