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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

July 5, 2017

Healthcare 101: 5 Avoidable Summer Health Hazards

Backyard barbecues and beach time are classic summer pastimes and opportunities to make great memories…

June 9, 2017

Medicine or Malarkey: Does homemade bug repellent really work?

Many people are trying to avoid products made with DEET or looking to use natural…

June 7, 2017

Dr. DIY: Homemade Bug Repellent Recipes

Getting a little tired of the chemical odors that come with store-bought bug repellent? Everyone…

June 5, 2017

Shopping at Summer Farmers' Markets

Warm weather means a wide array of fresh options at the farmers' market! Loading up…

June 5, 2017

Choosing the Best Foods to Buy at the Farmers Market

Now is the time to grab fresh and seasonal produce from your local farmers' market.…

June 2, 2017

10 Superfoods for Your Summer Smoothie

Are you, family, or friends striving to make improvements to diets? Changing up the foods…

May 11, 2017

Medicine or Malarkey: Are All Fats Bad Fats?

Many people think of fat as the enemy when it comes to heart health. And…

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