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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

August 14, 2017

Healthy Tips for Summer Running Outdoors

There should be no reason to give up on outdoor exercise during the summer. With…

August 9, 2017

The A to Z Back to School Checklist

With summer over, school routines are back in action. Whether your youngest just started kindergarten…

August 9, 2017

Back-to-School Health Reminders

It's hard to believe that back-to-school time is here! Whether your school district has recently opened…

July 14, 2017

5 Summer Health Hazards

You're probably outdoors and on the move during the long, sunny days of summer. Make…

July 13, 2017

Medicine or Malarkey: Will you catch a cold if you go to bed with wet hair?

Is it okay to go to sleep with wet hair? It's one of those sayings…

July 12, 2017

Important Heat Safety Information for the Summer

Heat waves. We're not talking about the fleeting feeling that old (or new) crush may…

July 10, 2017

Go to Bed with Wet Hair and Catch a Cold?

You probably have heard the saying: "go to bed with wet hair and you'll wake…

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