July 16, 2018Intermittent Fasting: Health Hoax or Fast Way to Lose Weight?Intermittent fasting has become increasingly popular. Supporters claim the diet can reduce body fat while…
July 11, 2018Medicine or Malarkey: Can Over-Hydration Be Dangerous?The human body is made up of up to 60 percent water, and we know…
July 11, 2018Simple Steps to Prepare Your Kids for CampSummer camp is a great option for active kids and busy parents to fill time…
July 11, 2018Medicine or Malarkey: Do Sleep Tracking Apps Actually Help You Get a Better Night's Rest?Sleep tracking apps are trendy. Their goal is to help you sleep better by detecting…
July 11, 2018Healthcare 101: Healthy Ways to Take Advantage of Daylight Savings TimeThere are many reasons to enjoy Daylight Savings time—the best of which may be the…
July 11, 2018Medicine or Malarkey: Can Spring Cleaning Benefit Your Mental Health?Spring is in the air... what does that mean for you? For many, spring is…
July 11, 2018Beware the Ides of March: Is There a Reason to Heed the Warning?Should there be any real reason to be concerned about the middle of March? Are…
