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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

November 16, 2018

Healthcare 101: 5 Healthy Uses for Activated Charcoal

You might have seen activated charcoal on Instagram, Pinterest, and in women's health magazines as…

October 25, 2018

Surprising Health Benefits of Pumpkin

Pumpkin is much more than a seasonal staple of the fall and winter months: it…

October 25, 2018

Is Pumpkin a Superfood, Too?

"Superfood" is a common buzzword, but what does it really mean? Well, there’s one thing…

October 25, 2018

Healthcare 101: How To Prepare For High Intensity Interval Training

While many people are motivated by the outward results of their exercise routine, most also…

October 20, 2018

Can Your Diet Have Anti-Aging Effects?

We all know the saying: "you are what you eat." And it's true! As the…

October 1, 2018

When An Urgent Care Clinic is Better Than The ER

To most people, a sudden medical event means a trip to the emergency room—seems straightforward,…

October 1, 2018

Urgent Care or ER: Where Do I Go?

When you're sick or hurt, should you head to the hospital or an urgent care…

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