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Healthy tips from CareSpot

Let's learn healthcare truth and share tips to help you and your family live better!

March 12, 2019

Finals Season: Common Illnesses For College Students

Finals week is creeping up on college students everywhere. Because of the stress of cramming…

March 12, 2019

Quick Lunches for a Healthy Immune System

Cold and flu season is in full swing, kids are back in school after winter break,…

March 12, 2019

Can Food Help Lower Your Blood Pressure?

While high blood pressure is often hereditary, it doesn’t mean those who suffer from it…

February 13, 2019

Are There Risks With Using Infrared Saunas?

Traditional saunas have been used for generations, but some may not be as familiar with…

February 12, 2019

Does Apple Cider Vinegar Have Health Benefits?

You may have heard about many supposed benefits of apple cider vinegar (ACV), but how…

February 12, 2019

10 Morning Habits to Start Your Day Off Right

If you check off healthy living habits at the beginning of the day, it often…

January 15, 2019

Can Donating Blood Ever Be Risky?

Wanting to learn more about blood donation and how to help others in their time…

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